Many of us as children have been told that playing the piano is a wonderful skill to have. Maybe we’ve been told that it is a sign of an educated person or that it is a refined hobby to have. For some of us, our parents may have had hopes of us being the next great pianist or prodigy. Outside of these reasons probably one of their more important to consider is that it offers many benefits to you personally. There is a sense of peace that can be found in playing the piano which is a great benefit to our overall well-being. If you’ve ever considered playing the piano then check out the list further in the article to read about more benefits to you.
Benefits Of Playing Piano
Pianos are a beautiful feature in any home and for the real enthusiasts and avid pianist, they are a pride to have. From your classical look to luxury crystal pianos, there is a style for everyone. There are several articles and websites where you can learn more about crystal pianos and why they’re becoming so popular. Having a piano at home is a sort of right of passage after many hours of practice. This is an aesthetic benefit that we had to mention. However, there are many other benefits, some of them we have listed below, and talk about in more detail.
1. Stress Relief
Studies show that playing the piano can reduce stress levels. It has been used in many different therapy modules to assist patients with ADD, ADHD, autism, and sensory conditions. Those who play piano are much more likely to have a lesser chance of experiencing things like depression and anxiety and it can help reduce this in those that do. Playing for just a few minutes to an hour a day can make you feel more positive and calm and can even reduce your blood pressure and tension throughout the body.
2. Increased Neuroplasticity
Neuroplasticity is the brain’s ability to change or determine form and function when specifically stimulated by physical activity or exertion. Playing the piano helps your brain to create new neurological connections. These connections help in things like improving memory, speech ability, auditory skills, language, spatial and mathematical skills, and conveying emotions and thoughts more intelligibly. In essence, playing the piano helps to supercharge your brain’s potential. You will find yourself improving in other areas of life as well.
3. Increased Focus
Known more commonly as split focus or divide attention; is an integral part of being able to play the piano well. It helps to sharpen and develop your concentration and focus skills. When you’re playing the piano a lot is happening at once. You have to use both hands to play separate notes, read music and use the pedals. You will find that as your skills improve and you’re able to split your focus more; you’ll be multitasking much more easily in your everyday tasks.
4. Good For Health and Dexterity
Playing the piano is great for dexterity. The constant movement and exercise of your hands and fingers improve your abilities with them. For example, you can hold and maneuver different objects in your hands better. You can also perform more difficult tasks easier; like knife skills when cooking. You will have better hand-eye coordination. Music has also been shown to improve physical health as it helps to reduce heart and respiratory rates. It has also been shown to improve immune response meaning that you’re less likely to get sick.
5. Improves Academic Performance
Playing the piano improves the brain’s overall function. This means that you’re more likely to be able to focus in class. You will also find yourself better able to retain information which is great when going through multiple classes throughout the day. It also improves cognitive functions. Students who have taken piano lessons have been proven to be better all-around students.